Workshops & Events
Transformative Experiences for Personal Growth 

Welcome to the Workshops and Events page! I am thrilled to offer a variety of engaging and transformative experiences designed to support you on your personal growth journey. 

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Why Attend Workshops and Events? 

• Gain information on the topic 

• Connect with like-minded individuals on a similar growth path 

• Gain practical tools and strategies to apply in your daily life to become resilient and live a joyful life that you design 

• Experience a supportive and inclusive learning environment 

• Invest in your personal and professional development 

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Upcoming Workshops and Events

(dates to be confirmed for this summer)

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 1. Resilience Retreat: Bounce Back Stronger 

Date: Pending

Location: Online via Zoom 

Description: Join us for an immersive 3-day retreat focused on building resilience and developing strategies to overcome life's challenges. Through interactive workshops, group coaching, and mindfulness practices, you'll learn how to cultivate inner strength and adaptability. 

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2. Energy Revival Masterclass: Reignite Your Passion 

Date: Pending 

Location: Online via Zoom 

Description: In this dynamic 90-minute masterclass, you'll discover proven techniques to boost your energy levels, overcome procrastination, and rediscover your zest for life. Our expert coach will guide you through a step-by-step process to create lasting change. 

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3. Purpose Discovery Workshop: Align Your Life with Your Values 

Date: Pending 

Location: Online via Zoom 

Description: This powerful half-day workshop is designed to help you gain clarity on your life purpose and align your actions with your core values. Through guided exercises, reflective journaling, and group discussions, you'll develop a roadmap for living a more meaningful and fulfilling life. 

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4. Watch this space for the functional medicine workshops coming in Autumn:

Discover how functional medicine and integrative medicine, including nutrition, can help change your health and life. Learn about nutritional therapy to address underlying health issues and receive recommendations for stress management techniques, such as meditation or yoga, regular exercise, improved sleep hygiene, and the reduction of environmental toxins. Our experts will also recommend specific supplements to address nutrient deficiencies, support detoxification pathways, and promote optimal hormone balance. Experience mind-body techniques, as integrative medicine often incorporates practices such as acupuncture, massage 

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