Useful Resources

As a coach, resources are key to helping my clients succeed. That's why I've curated a list of my favourite resources covering ADHD, coaching, and personal development. These resources are packed with insightful information and practical tips to help you thrive in both your personal and professional life. Head to the link below to access my handpicked selection of resources.

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Additude Magazine

A well-known publication and website offering information, support, and practical strategies for people with ADHD. Many of their articles, blog posts, and resources are freely accessible.

Dr. Russell Barkley on YouTube

A respected clinical psychologist and ADHD expert who creates informative and engaging videos based on his extensive research and clinical experience. His personal connection to ADHD through his brother allows him to deliver scientific talks that are accessible to a wide audience.

The International Coach Federation blog

A valuable resource for information about the coaching profession, including accredited coach training programs, credentialing, coaching communities, and forums.

Podcasts

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- On Purpose with Jay Shetty:

Helps listeners "live life on purpose" and is one of the biggest health podcasts worldwide.

- The Diary of a CEO with Steven Bartlett:

An intimate exploration of entrepreneurship.

- Feel Better, Live More with Dr. Rangan Chatterjee:

Simplifies healthy living for listeners.

- Huberman Lab:

Discusses neuroscience topics.

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These resources cover a wide range of topics related to ADHD, personal development, coaching, entrepreneurship, health, and neuroscience.

They provide a mix of practical strategies, evidence-based information, and personal insights that can be helpful for individuals looking to learn more about these subjects and improve their lives.