WELCOME
Different not less
TEMPLE GRANDIN
HI AND WELCOME!
I am thrilled to have you here.
I am Tais, an experienced family doctor and a transformational and ADHD life coach.
LMS MRCGP MRCPCH DCH.
WHY PICK
COACHING
Because coachingworks!
Because coaching is the best investment in your life. In you.
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My coaching process integrates a passion for people’s well-being and the belief that we are all able to create the life we want. I believe well-being has four pillars: physical, mental, emotional and psychological well-being.
At Dr Tais Pujol ADHD and Transformational Coaching, my coaching programmes are for you; they are a special place where I will hold a space for you to be truly heard. Voicing your own thoughts can be enlightening. You become the narrator of your own story, discovering things about yourself that have not been explored before and are impacting how you think and behave. It takes courage and raw honesty, and you will determine the coaching outcomes; it all depends on you and how you present to the coaching sessions.
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I cannot guarantee results, but I will support you through self-discovery and a growth mindset. Your mindset separates you from where you are and where you want to be. There is a space between your thoughts and your actions. You can pause and choose where you want to be and how you will respond to what’s happening to you.
My coaching programs are designed to meet your uniqueness and give you the opportunity to discover your mind and love yourself and the future you are creating. If you're looking for a place to grow, learn, and be your awesome self, you've come to the right spot!
If you can dream it, you can do it.
WALT DISNEY
Discover, transform
Pause momentarily, lower your defences, and dive into the transformative coaching journey. In this space, you're encouraged to embrace your true self, uncover your core truths, and boldly be yourself without reservation. Your adventure towards self-discovery, personal growth, and empowerment starts right now. Whether you're hoping to crush your goals, improve your relationships, or feel more in control of your life, I'm here to be your coach to create a long-lasting partnership. I've got a ton of experience and many tools and strategies, and I can't wait to share them with you.
So, what can you expect here? Well, you'll find various coaching services tailored to your unique needs. From one-on-one sessions where we can dig deep to group workshops where you can connect with others who get it to online resources you can access anytime, anywhere – there's something for everyone.
Ibelieve everyone has the power to create an amazing life, and I'm here to help you tap into that potential. We'll work together to identify your strengths, overcome obstacles, and create a plan of action that works for you and your brain.
Coaching is the art of creating possibilities and turning them into realities.
ANONYMOUS
The T.A.I.S. Coaching Blueprint:
Transformative ADHD Intuitive & Self-Love Strategies
How are you showing up to yourself?
​Imagine waking up tomorrow morning filled with energy, free from the fear of failure, and unburdened by the executive function challenges weighing you down.
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Picture yourself confidently showing up at work, excelling in school or college, or enjoying an outing with friends without worrying about being late or unprepared.
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Visualise saying NO without overwhelming guilt and saying YES to yourself.
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Envision a life where you can harness your unique strengths and talents without being held back by struggles that have often felt like an insurmountable obstacle, a life where you can pursue your passions, build meaningful relationships, and achieve your goals with clarity, focus, and unwavering determination.​
Our greatest freedom is the
freedom to choose our attitude
VICTOR FRANKL
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CREDENTIALS
